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Prevent Type 2 Diabetes

Prevent Type 2 Diabetes

New Cohort starting September 29, 2022

With exercise and small changes in diet, diabetes can often be reversed.  Contact Aimee to find out how to enroll in this 12-month lifestyle change program to lose 7% of your body weight, become more active and have group support for the whole journey.

SFYMCA.Org/Stop-Diabetes 

AROOF@SFMYCA.ORG

530-768-2185

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